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You can make your work out personal..
I call this the "cabin Fitness workouts" because these are a series of video exercises you can do at home or any where you want. Some videos need you to get a jump rope or dumbbells ,some require cardio but there all effective in achieving your fitness goals...
Cardio Kick Boxing Jam:Kicking and punching
Cardio Kick Boxing Jam:Dumb bell edition
Cardio Ab ball workout
Trampoline Workout pt 2
Jumps & Kicks
Cardio Kick Boxing jam vol.1
Circuit Floor work out
Mvr.Ent/R.Warrior Music 2023
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